5.17.2012

Food That Stimulate Weight Loss!!!

Fakta ni aku dapat masa Perhimpunan Kecergasan Staf kat tempat kije aku.Sebelum kertas kecik ni hilang,lebih baik aku simpan kat blog ni..sambil tu leh la share ngan saper2 yang terbaca blog aku ni...hehehehe

Food That Stimulate Weight Loss!!!

Blood Type A
  • Vegetables Oils-prevent water retention & aid digestion
  • Soy Foods-metabolize rapidly & aid digestion
  • vegetables-aid digestion & increase intestinal mobility
  • Pineapple-increase calorie utilization & intestinal mobility

Blood Type B
  • Green vegetables-aid metabolisme
  • Meat,Liver-aid metabolisme
  • Eggs/low fat dairy products- aid metabolisme
  • Licorice tea-counters hypoglycemia
  •  
Blood Type AB
  • Tofu-stimulates metabolic efficiency
  • Seafood-promotes metabolic efficiency
  • Dairy product-improve insulin productivity
  • Green Vegetables-improve metabolic efficiency

Blood Type O
  • Red meat-stimulate metabolisme
  • Broccoli,spinach & Kale- stimulate metabolisme
  • Seafood,kelp-contain iodin & stimulate thyroid hormone production.
  • Iodized salt-contains iodine & stimulates thyroid hormone production.
  • Liver-Stimulate metabolisme 
Note:Inhibited insulin production causes hypoglycemia,a lowering of blood sugar after meals,and leads to less efficient metabolisme of foods.

 sumber:Adasandha Anuar :equals_one@yahoo.com : +60122466685

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